Running update for 6/11
So today ends week two of light regular running before the official training schedule begins. I tried to take it a little easy this week since I already proved to myself that the first week of training will be no problem and I don't want to give my knees any more impact than they really need.
Tuesday - 2.75 miles park and neighborhood
Wednesday - 3.08 miles up to northwest highway
Saturday - 5.75 miles on the Eliza Furnace Trail in Pittsburgh
Total: 11.58 miles
Tuesday - 2.75 miles park and neighborhood
Wednesday - 3.08 miles up to northwest highway
Saturday - 5.75 miles on the Eliza Furnace Trail in Pittsburgh
Total: 11.58 miles
posted by Frank at 9:32 PM
4 Comments:
It was cool meeting you tonight. I like you, and not just for your cool phone.
See you on 7/23.
Actually, I like you only for your cool phone...just kidding!
Great to meet you. Good luck in your running...see you in July!
good luck with the running. sounds like you have a great plan. I missed you all at the dinner (I followed the link from jayhawk's blog) so hope to see you in july.
And, since you are a vegan - you really need to check out Karyn's cooked - YUM!
nicole - I totally love Karyn's Cooked. And Chicago Diner...and Blind Faith :) But Karyn's is definitely a favorite! See you at the next beer meetup :)
everyone else - it was so great to meet you all! Good luck with your running and I'll see you all next month!
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