July Summary...
It's the end of another month of running and here are the stats...
Total miles: 87.57
Shortest Run: 3.0 miles
Longest Run: 12.0 miles
Races Run: Race to the Taste 5k (27.08), Carneros Wine Country 10k (56:17)
That's 1.4 times as many miles as I ran in June! Yay!
Total miles: 87.57
Shortest Run: 3.0 miles
Longest Run: 12.0 miles
Races Run: Race to the Taste 5k (27.08), Carneros Wine Country 10k (56:17)
That's 1.4 times as many miles as I ran in June! Yay!
posted by Frank at 4:43 PM
2 Comments:
Good mileage. Keep it up!
Yes, well the mileage has stopped increasing this week. My foot is hurt a bit and I've been taking the week off. Hopefully it's nothing serious, but it looks like I'll have to cancel on the CDC unless a miracle occurs in the next four days :(
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