Sunday, July 09, 2006

Running update for 7/9

15 weeks until the marathon! Another good week of running is complete. Although today's 9 miler was hard to get in among wedding activities for my friend Richard's wedding, I was able to get it done. These long runs are going to get harder to squeeze in as they get longer! Next Sunday I'll be running a 10k in napa valley. Should be a lot of fun!!

Tuesday - 3.5 miles moraine hills red loop
Wednesday - 4.05 miles reservoir 3 loops
Thursday - 3.2 miles reservoir 2 loops
Sunday - 9.01 miles moraine hills all loops

Total: 19.76 miles

2 Comments:

Blogger Iron Jayhawk said...

ooooh! NAPA VALLEY?!? Color me jealous.

You'll have to take a bunch of pictures for us all :) And of course, a glass of wine or two!

Have fun! I'm looking forward to the race report.

10:06 PM  
Blogger Frank said...

Yeah, it'll be a lot of fun. And we get free wine at the end! And a wine glass to keep...better than a t-shirt anyday :)

5:17 PM  

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