Week 10

It's just two weeks until the 1/2 marathon. I definitely learned that I'll have to slow down a bit from my crazy 10k pace...or at least hope it will be cooler out that day! I ran the Nike Human Race yesterday (more on that soon!) and had a wonderful time despite the crazy heat yesterday. A new PR by 9 seconds!!

Here's the rundown...

8/26: 5.0 miles - palatine trail (library), track*5, and back (9:27 pace)
8/29: 5.0 miles - palatine trail (library), track*5, and back (9:37 pace)
8/30: 3.0 miles - hills by the reservoir, 2.5 laps (9:46 pace)
8/31: 6.2 miles - Nike Plus Human Race Chicago (9:02 pace)
Total: 19.2 (goal 19.2)