Week 12

So I ended up not running the Chicago 1/2 last weekend. We just had 10" of rain in the city, roads were flooded, and the remnants of hurricane ike were coming through that day with 22 MPH winds and heavy rain. The taper was nice, as was the weekend off of running before hard-core marathon training starts.

Here's the rundown...

9/9: 4.0 miles - palatine trail (library), track*1, and back (9:21 pace)
9/10: 3.0 miles - track*5 and back (9:03 pace)
9/11: 2.0 miles - track and back (9:13 pace)
Total: 9 (goal 22)