Week 13

16 weeks until the marathon and I decided to take the week off of running before the crazy training started. Since I'm in shape to run a 1/2 it seems reasonable. The only running I did was the 5k on the Runway which was a fantastic race with a new PR!

Here's the rundown...

9/21: 3.1 miles - Athens Sister City 5k on the Runway (8:08 pace)
Total: 3.1 (goal 0)